Check out the latest kickboxing inspired dance fitness routine.
Tag Archives: zumba
Lil Booties Matter #DanceFitness
Yes we matter!!!!
“Lemon” Dance Fitness Routine
Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna
“Chunky” Bruno Mars Dance Fitness
Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.
“Bodak Yellow” Dance Fitness Routine
Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!
Can’t Stop the Feeling by Justin Timberlake #DanceFitness
Join me, my daughter and nieces for a kid friendly dance fitness routine. Don’t forget to subscribe to my channel of YouTube.
Zumba at the Olympia Fields Park District
Today I had the opportunity to donate my time and teach Zumba to the camp kids at Olympia Fields Park District. I had an awesome time and the campers really enjoyed it. Thank you again for inviting me out!
The Water Dance #DanceFitness
This one is a killer, but fun! Have fun with it and dance like no one is watching. Let me know if you try this one. As always please like, comment, share and subscribe!
Dance Fitness routine to Dancehall Jam
Come workout with me to a hot song call Dancehall Jam by Jelani Lateef
Hope you enjoy and get an awesome workout. Let me know in the comments below if you try it!
Song is available on iTunes.
Zumba at the 9th Annual Community Expo
On August 22nd I had the opportunity to teach Zumba at the Monarch Awards Foundation, Inc & Alpha Kappa Alpha Sorority, Inc- Xi Nu Omega Chapter 9th Annual Community Expo. I had an awesome time and thankful for the event. Below are some pictures and video from that day!
Stretching
Sydney
Sharon Ponder a Zumba newbie!