YouTube – Fitness With Rose

“Clap for Me” #JelaniLateef #DanceFitness

Living that quarantine life? Check out this lower body dance routine you can do at home.

Check out more of Jelani Lateef Music here

Check out the tour of my home gym. Let me know if you have any questions.

It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?

12 Days of Fitmas

My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.

Check out the latest kickboxing inspired dance fitness routine.

Click below for the new warmup on the channel.

Yes we matter!!!!

Have you missed me because I have missed you. Check out my Baby Shark Challenge. Trust me its worth it.