“Bodak Yellow” Dance Fitness Routine

Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”.  Lets work those abs and assests!

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Mommy and Me Workout

Grab those kiddies and join me for a mommy and me workout.  These are exercises you can do using your little ones or just while they are around. Make sure your are at least 6 weeks postpartum and have permission from your doctor to start an exercise regimen.

This video was featured on Brick Built Apparel YouTube page, but I wanted to also share with my subscribers.