“Bodak Yellow” Dance Fitness Routine

Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”.  Lets work those abs and assests!


Mommy and Me Workout

Grab those kiddies and join me for a mommy and me workout.  These are exercises you can do using your little ones or just while they are around. Make sure your are at least 6 weeks postpartum and have permission from your doctor to start an exercise regimen.

This video was featured on Brick Built Apparel YouTube page, but I wanted to also share with my subscribers.