workout – Fitness With Rose

“Good Love” Dance Fitness Workout

Join Reign and I for “Surface Pressure” and “We Don’t Talk About Bruno”. You and your kids will enjoy it.

Something new and different for you. Check out my new HIIT routine.

My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.

It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?

12 Days of Fitmas

My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.

Check out the latest kickboxing inspired dance fitness routine.

Yes we matter!!!!