Tag Archives: workout
“Jump” Trampoline Workout
If you have a trampoline grab it for this workout.
“Good Love” Dance Fitness Workout
“Encanto” Workout
Join Reign and I for “Surface Pressure” and “We Don’t Talk About Bruno”. You and your kids will enjoy it.
20 Min HIIT
Something new and different for you. Check out my new HIIT routine.
“Have Mercy” Dance Workout
“D.R.E.A.M.” By JoJo Siwa
My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.
“Simon Says” #DanceFitness
12 Days of Fitmas Challenge
It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?
“Old Town Road” #DanceFitness
My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.
Fitness With Rose 