workout – Fitness With Rose

“Old Town Road” #DanceFitness

My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.

Check out the latest kickboxing inspired dance fitness routine.

Yes we matter!!!!

Join me at 21 weeks pregnant for another Dance Fitness routine. Let me know how you like it.

Have you checked out my sexy cool down routine to “When We” remix by Tank?

Just in time for Valentines Day. Join me husband and I for a fun sexy couple workout.

Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna

Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.

Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!