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Tag Archives: workout

“Simon Says” #DanceFitness

Posted byFitness With Rose11 Feb 2020Posted inYouTubeTags: dance, dance fitness, workout, YouTubeLeave a comment on “Simon Says” #DanceFitness

12 Days of Fitmas Challenge

It’s that time of year for the 12 Days of Fitmas Challenge.  Who will be joining me?

12 Days of Fitmas

Posted byFitness With Rose12 Dec 2019Posted in12 Days of Fitmas, YouTubeTags: 12 Days of Fitmas, fitness, workout, YouTubeLeave a comment on 12 Days of Fitmas Challenge

“Old Town Road” #DanceFitness

My kids are still loving this song and my oldest daughter came up with the routine.  Show her some love in the comments below.

Posted byFitness With Rose9 Oct 20198 Oct 2019Posted inYouTubeTags: dance, dance fitness, fitness, kid fitness, workout, YouTubeLeave a comment on “Old Town Road” #DanceFitness

“Killa With the Beat” Jelani Lateef #DanceFitness

Check out the latest kickboxing inspired dance fitness routine.

Posted byFitness With Rose18 Sep 2019Posted inYouTubeTags: dance, dance fitness, workout, YouTube, zumba, zumba fitnessLeave a comment on “Killa With the Beat” Jelani Lateef #DanceFitness

Lil Booties Matter #DanceFitness

Yes we matter!!!!

Posted byFitness With Rose17 Apr 201914 Jul 2019Posted inYouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on Lil Booties Matter #DanceFitness

“Love on Top” Dance Fitness

Join me at 21 weeks pregnant for another Dance Fitness routine.  Let me know how you like it.

Posted byFitness With Rose25 Jul 2018Posted inYouTubeTags: dance, fitness, workout, YouTubeLeave a comment on “Love on Top” Dance Fitness

“When We” Remix Dance Fitness

Have you checked out my sexy cool down routine to “When We” remix by Tank?

Posted byFitness With Rose19 Apr 2018Posted inYouTubeTags: dance fitness, fitness, workout, YouTubeLeave a comment on “When We” Remix Dance Fitness

Sexy Couple Workout

Just in time for Valentines Day.  Join me husband and I for a fun sexy couple workout.

Posted byFitness With Rose10 Feb 20189 Feb 2018Posted inYouTubeTags: fitness, workout, YouTubeLeave a comment on Sexy Couple Workout

“Lemon” Dance Fitness Routine

Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna

Posted byFitness With Rose12 Jan 2018Posted inYouTubeTags: dance, dance fitness, fitness, workout, YouTube, zumbaLeave a comment on “Lemon” Dance Fitness Routine

“No Limit” Dance Fitness Routine

Posted byFitness With Rose8 Nov 2017Posted inYouTubeTags: dance, fitness, workout, YouTubeLeave a comment on “No Limit” Dance Fitness Routine

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