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Tag Archives: YouTube

20 Min HIIT

Something new and different for you. Check out my new HIIT routine.

Posted byFitness With Rose21 Jan 2022Posted inYouTubeTags: fitness, hiit, workout, YouTubeLeave a comment on 20 Min HIIT

“Have Mercy” Dance Workout

Posted byFitness With Rose22 Sep 2021Posted inYouTubeTags: dance, dance fitness, workout, YouTubeLeave a comment on “Have Mercy” Dance Workout

“Get Down” Line Dance Fitness

Posted byFitness With Rose14 Sep 2021Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “Get Down” Line Dance Fitness

“Twerkulator” #DanceFitness

“It’s time for the Twerkulator”

Posted byFitness With Rose5 Aug 2021Posted inYouTubeTags: dance, dance fitness, YouTubeLeave a comment on “Twerkulator” #DanceFitness

“D.R.E.A.M.” By JoJo Siwa

My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.

Posted byFitness With Rose19 Jun 2021Posted inYouTubeTags: dance, dance fitness, fitness, jojo siwa, kid fitness, workout, YouTubeLeave a comment on “D.R.E.A.M.” By JoJo Siwa

“Remember The Time” by Michael Jackson #DanceFitness

Posted byFitness With Rose14 Apr 2021Posted inYouTubeTags: dance fitness, dance workout, YouTubeLeave a comment on “Remember The Time” by Michael Jackson #DanceFitness

“Back That Thang Up”

Posted byFitness With Rose17 Nov 2020Posted inYouTubeTags: dance fitness, dance workout, YouTubeLeave a comment on “Back That Thang Up”

“Say Yes” by Michelle Williams ft Beyonce’ & Kelly Rowland

Lets go to church with dance fitness routine.

Posted byFitness With Rose14 Oct 2020Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “Say Yes” by Michelle Williams ft Beyonce’ & Kelly Rowland

Live Stream Snippet

Check out a snippet of Hip Hop HIIT that we do during live stream. You should join in on the fun every Tuesday, Thursday and Saturday.

Posted byFitness With Rose2 Sep 202014 Jun 2021Posted inYouTubeTags: hiit, live stream, YouTubeLeave a comment on Live Stream Snippet

“Move Up” by Josh Staple #DanceFitness

Its time to Move Up. Check out the latest dance fitness routine to Move Up by Josh Staple. You can stream the song everywhere.

Posted byFitness With Rose17 Jun 202017 Jun 2020Posted inYouTubeTags: dance fitness, dance workout, YouTubeLeave a comment on “Move Up” by Josh Staple #DanceFitness

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