Lets go to church with dance fitness routine.
Check out a snippet of Hip Hop HIIT that we do during live stream. You should join in on the fun every Tuesday and Thursday.
Its time to Move Up. Check out the latest dance fitness routine to Move Up by Josh Staple. You can stream the song everywhere.
Check out my latest YouTube series, Try It Tuesday, where I try out different YouTube/IG workouts and give you my opinion on them. The first workout is from Magda Civil. Check it out below to see how I did.
It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?
My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.
Check out the latest kickboxing inspired dance fitness routine.
Yes we matter!!!!