Its time to Move Up. Check out the latest dance fitness routine to Move Up by Josh Staple. You can stream the song everywhere.
Tag Archives: YouTube
Try it Tuesday #1
Check out my latest YouTube series, Try It Tuesday, where I try out different YouTube/IG workouts and give you my opinion on them. The first workout is from Magda Civil. Check it out below to see how I did.
“Simon Says” #DanceFitness
12 Days of Fitmas Challenge
It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?
“Old Town Road” #DanceFitness
My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.
“Killa With the Beat” Jelani Lateef #DanceFitness
Check out the latest kickboxing inspired dance fitness routine.
Lil Booties Matter #DanceFitness
Yes we matter!!!!
“Love on Top” Dance Fitness
Join me at 21 weeks pregnant for another Dance Fitness routine. Let me know how you like it.
“When We” Remix Dance Fitness
Have you checked out my sexy cool down routine to “When We” remix by Tank?
Sexy Couple Workout
Just in time for Valentines Day. Join me husband and I for a fun sexy couple workout.
Fitness With Rose 