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“Sweat” Dance Fitness Workout

Posted byFitness With Rose16 Feb 2023Posted inYouTubeTags: dance fitness, fitness, workout, YouTubeLeave a comment on “Sweat” Dance Fitness Workout

“Church Girl” Dance Fitness Routine

One of my favorite songs off the album. Enjoy this easy to follow dance fitness routine.

Posted byFitness With Rose31 Jan 202331 Jan 2023Posted inYouTubeTags: dance fitness, fitnessLeave a comment on “Church Girl” Dance Fitness Routine

1 Dumbbell Workout “Gift & a Curse”

Posted byFitness With Rose7 Dec 2022Posted inYouTubeTags: dance fitness, fitness, workout, YouTubeLeave a comment on 1 Dumbbell Workout “Gift & a Curse”

“Jump” Trampoline Workout

If you have a trampoline grab it for this workout.

Posted byFitness With Rose7 Nov 2022Posted inYouTubeTags: dance fitness, workout, YouTubeLeave a comment on “Jump” Trampoline Workout

“Cuff It” Dance Fitness Workout

Posted byFitness With Rose2 Nov 20222 Nov 2022Posted inYouTubeTags: dance fitness, fitness, YouTubeLeave a comment on “Cuff It” Dance Fitness Workout

“Good Love” Dance Fitness Workout

Posted byFitness With Rose20 Aug 2022Posted inYouTubeTags: dance fitness, fitness, workout, YouTubeLeave a comment on “Good Love” Dance Fitness Workout

“Break My Soul” Dance Fitness Workout

Posted byFitness With Rose10 Aug 2022Posted inYouTubeTags: dance fitness, fitness, YouTubeLeave a comment on “Break My Soul” Dance Fitness Workout

Self Care Saturday Workout

Check out a FREE workout!

Posted byFitness With Rose8 Jul 2022Posted inUncategorizedLeave a comment on Self Care Saturday Workout

Low Impact Workout

Posted byFitness With Rose9 Jun 2022Posted inYouTubeLeave a comment on Low Impact Workout

“Encanto” Workout

Join Reign and I for “Surface Pressure” and “We Don’t Talk About Bruno”. You and your kids will enjoy it.

Posted byFitness With Rose26 May 2022Posted inYouTubeTags: dance fitness, fitness, workout, YouTubeLeave a comment on “Encanto” Workout

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  • “Sweat” Dance Fitness Workout
  • “Church Girl” Dance Fitness Routine
  • 1 Dumbbell Workout “Gift & a Curse”
  • “Jump” Trampoline Workout
  • “Cuff It” Dance Fitness Workout

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