End the summer with a Pound and Pour class with my hosted by HF Racquet and Fitness Club. We always have a blast so you do not want to miss this. Let me know some of your favorite tracks and I will get them in. Contact the HF Racquet and Fitness Club to register.
Here is the next installment of Try It Tuesday. We tackle a Moms Wear Heels workout.
Its time to Move Up. Check out the latest dance fitness routine to Move Up by Josh Staple. You can stream the song everywhere.
Check out my latest YouTube series, Try It Tuesday, where I try out different YouTube/IG workouts and give you my opinion on them. The first workout is from Magda Civil. Check it out below to see how I did.
Still want to reach those fitness goals even during the lockdown? Join me every Tuesday and Thursday for live stream classes at 6pm CST. $5 a week. Be sure to leave your email address when you pay to get the link for class.
Living that quarantine life? Check out this lower body dance routine you can do at home.
Check out more of Jelani Lateef Music here
Check out the tour of my home gym. Let me know if you have any questions.
It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?