Take the #WAPCHallenge the fitness way.
Live Stream Snippet
Check out a snippet of Hip Hop HIIT that we do during live stream. You should join in on the fun every Tuesday, Thursday and Saturday.
Try It Tuesday #2
Here is the next installment of Try It Tuesday. We tackle a Moms Wear Heels workout.
“Move Up” by Josh Staple #DanceFitness
Its time to Move Up. Check out the latest dance fitness routine to Move Up by Josh Staple. You can stream the song everywhere.
Try it Tuesday #1
Check out my latest YouTube series, Try It Tuesday, where I try out different YouTube/IG workouts and give you my opinion on them. The first workout is from Magda Civil. Check it out below to see how I did.
Live Stream Classes
Still want to reach those fitness goals even during the lockdown? Join me every Tuesday and Thursday for live stream classes at 6pm CST. $3 per class or $5 a week. Be sure to leave your email address when you pay to get the link for class.
“Clap for Me” #JelaniLateef #DanceFitness
“Low” by Jelani Lateef #DanceFitness
Living that quarantine life? Check out this lower body dance routine you can do at home.
Check out more of Jelani Lateef Music here
“Simon Says” #DanceFitness
Home Gym Tour
Check out the tour of my home gym. Let me know if you have any questions.
