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Walk to End Alzheimer’s

I lost my grandmother in 2014 to Alzheimer’s and I am walking to help end this. Would you help by making a donation?

Click here for my walk page.

Posted byFitness With Rose20 Sep 2021Posted inUncategorizedLeave a comment on Walk to End Alzheimer’s

“Get Down” Line Dance Fitness

Posted byFitness With Rose14 Sep 2021Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “Get Down” Line Dance Fitness

“Twerkulator” #DanceFitness

“It’s time for the Twerkulator”

Posted byFitness With Rose5 Aug 2021Posted inYouTubeTags: dance, dance fitness, YouTubeLeave a comment on “Twerkulator” #DanceFitness

“D.R.E.A.M.” By JoJo Siwa

My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.

Posted byFitness With Rose19 Jun 2021Posted inYouTubeTags: dance, dance fitness, fitness, jojo siwa, kid fitness, workout, YouTubeLeave a comment on “D.R.E.A.M.” By JoJo Siwa

“Wobble” Line Dance Fitness

Posted byFitness With Rose16 May 2021Posted inYouTubeTags: dance fitness, dance workoutLeave a comment on “Wobble” Line Dance Fitness

“Superhero” #DanceFitness

Posted byFitness With Rose6 May 2021Posted inYouTubeTags: dance fitness, dance workoutLeave a comment on “Superhero” #DanceFitness

“Remember The Time” by Michael Jackson #DanceFitness

Posted byFitness With Rose14 Apr 2021Posted inYouTubeTags: dance fitness, dance workout, YouTubeLeave a comment on “Remember The Time” by Michael Jackson #DanceFitness

Family Pound Highlight

Did you miss our virtual Family Pound event. Check out the highlight video below and be on the lookout for the next event.

Posted byFitness With Rose2 Apr 2021Posted inUncategorizedLeave a comment on Family Pound Highlight

“Circles” by Megan Thee Stallion

Posted byFitness With Rose3 Mar 2021Posted inYouTubeTags: circles, dance fitness, dance workoutLeave a comment on “Circles” by Megan Thee Stallion

“Up” by Cardi B #DanceFitness

Posted byFitness With Rose17 Feb 2021Posted inYouTubeTags: dance fitness, dance workout, upchallengeLeave a comment on “Up” by Cardi B #DanceFitness

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