“Under the Sea” The Little Mermaid Dance Fitness Workout
“Sweat” Dance Fitness Workout
“Church Girl” Dance Fitness Routine
One of my favorite songs off the album. Enjoy this easy to follow dance fitness routine.
1 Dumbbell Workout “Gift & a Curse”
“Jump” Trampoline Workout
If you have a trampoline grab it for this workout.
“Cuff It” Dance Fitness Workout
“Good Love” Dance Fitness Workout
“Break My Soul” Dance Fitness Workout
Self Care Saturday Workout
Check out a FREE workout!
Fitness With Rose 