Have you checked out my sexy cool down routine to “When We” remix by Tank?
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dance fitness
“Lemon” Dance Fitness Routine
Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna
“Chunky” Bruno Mars Dance Fitness
Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.
“Bodak Yellow” Dance Fitness Routine
Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!
I’m Every Woman Health & Fitness Fair
Join me and Breath Fitness INC at 10am and 11am as we bring you Zumba and Kickboxing. Hope to see you there. See below flyer for more details.
Can’t Stop the Feeling by Justin Timberlake #DanceFitness
Join me, my daughter and nieces for a kid friendly dance fitness routine. Don’t forget to subscribe to my channel of YouTube.
Little Bit More by Jidenna #DanceFitness
Join me for another dance fitness routine featuring my nieces. Another killer leg, but fun dance. Try it out and let me know how you do.
Poison by BBD #DanceFitness
Here is another dance fitness routine to Poison by Bell Biv DeVoe. Enjoy it and let me know how you do. Don’t forget to Like, Comment and Subscribe to my YouTube channel.
Get Up #GospelDanceFitness
New warmup routine to “Get Up” by Mary Mary. Enjoy and let me know in the comments below what you would like to see next!
Cha Cha Slide Plank Version
So here it is the Cha Cha Slide Plank Version that has been going virial in the fitness world. This was so fun and hard to do. Try and out and let me know how you do. My girls are troopers for this. We had just completed a 45 min bootcamp class before this!
