Tag Archives: dance fitness
The Gummy Bear Song
A surprise Friday upload that is fun for the whole family. Join me and my youngest daughter for “The Gummy Bear Song”
“Say Yes” by Michelle Williams ft Beyonce’ & Kelly Rowland
Lets go to church with dance fitness routine.
“Tap In” by Saweetie
Your girl is back with another dance fitness workout for you. Check it out below and let me know how you do. Tap in to your inner Saweetie. You got this.
“Move Up” by Josh Staple #DanceFitness
Its time to Move Up. Check out the latest dance fitness routine to Move Up by Josh Staple. You can stream the song everywhere.
“Simon Says” #DanceFitness
“Old Town Road” #DanceFitness
My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.
“Killa With the Beat” Jelani Lateef #DanceFitness
Check out the latest kickboxing inspired dance fitness routine.
Lil Booties Matter #DanceFitness
Yes we matter!!!!
“When We” Remix Dance Fitness
Have you checked out my sexy cool down routine to “When We” remix by Tank?
Fitness With Rose 