#FWR25DaysOfFitmas Day 22

Day 22 is here.  25 mountain climbers r/l=1rep. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win

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#FWR25DaysOfFitmas Day 21

Day 21 is here.  25 fire hydrants r/l=1rep. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win.

I apologize for the late post.  It got hectic with the twins and didn’t realize the videos didn’t post.

#FWR25DaysOfFitmas Day 20

Day 20 is here.  25 skaters r/l=1rep. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win.

I apologize for the late post.  It got hectic with the twins and didn’t realize the videos didn’t post.

#FWR25DaysOfFitmas Day 19

Day 19 is here.  25 bosuball get-ups. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win.

#FWR25DaysOfFitmas Day 17

Day 17 is here.  25 up/down planks. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win.

#FWR25DaysOfFitmas

Day 15 is here.  25 calf raises. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win.

#FWR25DaysOfFitmas Day 14

Day 14 is here.  25 pike deadlifts. Don’t forget to post a video of yourself completing the challenge and post it to Facebook, Instagram or in the comments below.  Make sure to use the hashtag #FWR25DaysOfFitmas.  Remember we will have a grand prize winner at the end of the challenge, so the more days your participate the more chances you have to win.