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Category Archives: Uncategorized

“Give It 2 Em” Dance FItness

Posted byFitness With Rose6 Jan 2021Posted inUncategorizedLeave a comment on “Give It 2 Em” Dance FItness

Try it Tuesday #1

Check out my latest YouTube series, Try It Tuesday, where I try out different YouTube/IG workouts and give you my opinion on them. The first workout is from Magda Civil. Check it out below to see how I did.

Posted byFitness With Rose14 Jun 202012 Jun 2020Posted inUncategorized, YouTubeTags: fitness, try it tuesday, YouTubeLeave a comment on Try it Tuesday #1

Live Stream Classes

Still want to reach those fitness goals even during the lockdown?  Join me every Tuesday and Thursday for live stream classes at 6pm CST.  $3 per class or $5 a week.  Be sure to leave your email address when you pay to get the link for class.

Posted byFitness With Rose18 Apr 202026 Nov 2020Posted inUncategorizedTags: live stream, virtual workoutLeave a comment on Live Stream Classes

“Level Up” Dance Fitness

I take on the Level Up challenge.  Join me below

Posted byFitness With Rose22 Aug 2018Posted inUncategorizedLeave a comment on “Level Up” Dance Fitness

“If” Dance Fitness Routine

 

Posted byFitness With Rose28 Dec 2017Posted inUncategorizedLeave a comment on “If” Dance Fitness Routine

Blame it on the Boogie

Check out the latest Dance Fitness Routine.  Be sure to like, share, comment and subscribe.

Posted byFitness With Rose22 Nov 201721 Nov 2017Posted inUncategorized, YouTubeLeave a comment on Blame it on the Boogie

“Chunky” Bruno Mars Dance Fitness

Check out my latest dance fitness routine to Chunky by Bruno Mars.  Nice little grove that you will feel in those legs and booty.

Posted byFitness With Rose31 Oct 2017Posted inUncategorized, YouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on “Chunky” Bruno Mars Dance Fitness

Girls of Grace Summer Camp Program

Check out my latest YouTube video with the Girls of Grace Summer Camp

Home

 

Posted byFitness With Rose23 Aug 2017Posted inUncategorizedLeave a comment on Girls of Grace Summer Camp Program

Stroller Workout

Join me and my two special guest for a quick Stroller Workout.  Make sure to be at least 6 weeks postpartum and have clearance from your doctor to participate.  Let me know how you do.

Posted byFitness With Rose26 Oct 2016Posted inUncategorized, YouTubeTags: workout, YouTubeLeave a comment on Stroller Workout

Can’t Stop the Feeling by Justin Timberlake #DanceFitness

Join me, my daughter and nieces for a kid friendly dance fitness routine.  Don’t forget to subscribe to my channel of YouTube.

Posted byFitness With Rose14 Sep 201613 Sep 2016Posted inUncategorized, YouTubeTags: dance, dance fitness, fitness, fitness with rose, zumbaLeave a comment on Can’t Stop the Feeling by Justin Timberlake #DanceFitness

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