
Category Archives: Uncategorized
Sweaxy WERQ
15 Minute Mini Trampoline Workout
“Buckle Bunny” Dance Fitness Workout
Self Care Saturday Workout
Check out a FREE workout!
Train With Me
“Dip” by Stefflon Don & Ms Banks
Are you ready to Dip into the New Year
“Tis The Season” by Big Freedia #DanceFitness
Happy Holidays.
Family Pound Highlight
Did you miss our virtual Family Pound event. Check out the highlight video below and be on the lookout for the next event.

