Breathe Fitness Super Saturday

Come on out and join us for Super Saturday at Breathe Fitness in Tinley Park.  Check out the lineup below of amazing instructors.  I will be teaching the the fun Poundfit workout.  Make sure to download the app to register for class.  Will I see you there?




Blame it on the Boogie

Check out the latest Dance Fitness Routine.  Be sure to like, share, comment and subscribe.


PLYOGA coming to XSport Fitness

Come on out and join me every Tuesday at 7:40pm for PLYOGA at XSport Fitness in Matteson.

Coming to XSport Fitness Matteson


“Chunky” Bruno Mars Dance Fitness

Check out my latest dance fitness routine to Chunky by Bruno Mars.  Nice little grove that you will feel in those legs and booty.


September 9th Poundfit

Hey Fitness Luvs,

Catch me twice on September 9th for Poundfit.

11:05 am at a new Women only gym, Breath Fitness Inc, opening up in Tinley Park, IL.


Then again at 1pm at Flossmoor Fest.  I hope to see some of my neighbors grab a pair of ripstix at this event.



Girls of Grace Summer Camp Program

Check out my latest YouTube video with the Girls of Grace Summer Camp



Summer Special

Still have not tried Poundfit or WERQ.  Well here is your chance.  Oak Forest Park District Health and Fitness Center is running a summer special.  Get on it and I hope to see you in class!19510659_1657929814265909_5453605338378401323_n


Pound Rockout Workout Demo

Come on out Saturday June 3rd 12N for a Poundfit demo before we launcd it at H-F Racquet & Fitness Club.  Ripstix provided you bring your power! Not a member??? $10 Drop-in fee for class!



I’m Every Woman Health & Fitness Fair

Join me and Breath Fitness INC at 10am and 11am as we bring you Zumba and Kickboxing.  Hope to see you there.  See below flyer for more details.