Tag Archives: fitness
“Cuff It” Dance Fitness Workout
“Good Love” Dance Fitness Workout
“Break My Soul” Dance Fitness Workout
“Encanto” Workout
Join Reign and I for “Surface Pressure” and “We Don’t Talk About Bruno”. You and your kids will enjoy it.
20 Min HIIT
Something new and different for you. Check out my new HIIT routine.
“D.R.E.A.M.” By JoJo Siwa
My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.
Try it Tuesday #1
Check out my latest YouTube series, Try It Tuesday, where I try out different YouTube/IG workouts and give you my opinion on them. The first workout is from Magda Civil. Check it out below to see how I did.
12 Days of Fitmas Challenge
It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?
“Old Town Road” #DanceFitness
My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.
Fitness With Rose 