fitness – Fitness With Rose

Hidden GEM Half Marathon

If you are in the Flossmoor, IL area come on out and join me as we cheer on the half marathon runners. Cheer_HEAR the GEM

Yes we matter!!!!

Join me at 21 weeks pregnant for another Dance Fitness routine. Let me know how you like it.

Have you checked out my sexy cool down routine to “When We” remix by Tank?

Just in time for Valentines Day. Join me husband and I for a fun sexy couple workout.

Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna

Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.

Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!

Me and my oldest daughter take on the Yoga Challenge. Check to see how we did.

Are you ready to take on the challenge? What fitness challenge should I tackle next?