It’s that time of year for the 12 Days of Fitmas Challenge. Who will be joining me?
Tag Archives: fitness
“Old Town Road” #DanceFitness
My kids are still loving this song and my oldest daughter came up with the routine. Show her some love in the comments below.
Cheer the GEM
On September 7th I had the opportunity to cheer on the runners of the Hidden Gem Half Marathon in Flossmoor Illinois. It was an awesome experience for my family and I.
Our day got started at 7:45 a.m. as the runners were set to pass right in front of my home around 8 a.m.. I was able to set up right in my driveway with music playing to keep them going.
The runners seemed to really enjoy the music, dancing and the kids dressed up as super heroes. They even got some high fives as they ran the course.
We can not wait to participate again next year to cheer them on. My husband and sister in law might even run the Gem next year!
Here is my playlist from the run. Hope you enjoy it.
“Motivation” Normani
“Made for Now” Janet Jackson, Daddy Yankee
“Position to Win” Migos
“Old Town Road (Remix)” Lil Nas X, Billy Ray Cyrus
“High Hopes” Panic! At The Disco
“Pep Rally” Missy Elliott
“Level Up” Ciara
“Uproar” Lil Wayne, Swizz Beatz
“HandClap” Fitz And The Tantrums
“Peanut Butter” RuPaul, Big Freedia
“Southside” DJ BANG
“Garden City” DJ BANG
“Electric Bodega- Yonce Remix”
“Happy” Pharrell Williams
Lil Booties Matter #DanceFitness
Yes we matter!!!!
“Love on Top” Dance Fitness
Join me at 21 weeks pregnant for another Dance Fitness routine. Let me know how you like it.
“When We” Remix Dance Fitness
Have you checked out my sexy cool down routine to “When We” remix by Tank?
Sexy Couple Workout
Just in time for Valentines Day. Join me husband and I for a fun sexy couple workout.
“Lemon” Dance Fitness Routine
Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna
“No Limit” Dance Fitness Routine
“Chunky” Bruno Mars Dance Fitness
Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.