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Tag Archives: zumba fitness

“Killa With the Beat” Jelani Lateef #DanceFitness

Check out the latest kickboxing inspired dance fitness routine.

Posted byFitness With Rose18 Sep 2019Posted inYouTubeTags: dance, dance fitness, workout, YouTube, zumba, zumba fitnessLeave a comment on “Killa With the Beat” Jelani Lateef #DanceFitness

Lil Booties Matter #DanceFitness

Yes we matter!!!!

Posted byFitness With Rose17 Apr 201914 Jul 2019Posted inYouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on Lil Booties Matter #DanceFitness

“Chunky” Bruno Mars Dance Fitness

Check out my latest dance fitness routine to Chunky by Bruno Mars.  Nice little grove that you will feel in those legs and booty.

Posted byFitness With Rose31 Oct 2017Posted inUncategorized, YouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on “Chunky” Bruno Mars Dance Fitness

“Bodak Yellow” Dance Fitness Routine

Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”.  Lets work those abs and assests!

Posted byFitness With Rose11 Oct 201710 Oct 2017Posted inYouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on “Bodak Yellow” Dance Fitness Routine

Zumba at the Olympia Fields Park District

Today I had the opportunity to donate my time and teach Zumba to the camp kids at Olympia Fields Park District.  I had an awesome time and the campers really enjoyed it.  Thank you again for inviting me out!

IMG_20160706_103511

Posted byFitness With Rose7 Jul 20167 Jul 2016Posted inUncategorizedTags: #olympiafileds, campers, zumba, zumba fitnessLeave a comment on Zumba at the Olympia Fields Park District

The Water Dance #DanceFitness

This one is a killer, but fun!  Have fun with it and dance like no one is watching.  Let me know if you try this one.  As always please like, comment, share and subscribe!

Posted byFitness With Rose4 Apr 20164 Apr 2016Posted inUncategorizedTags: dance, dance fitness, fitness, fitness with rose, zumba, zumba fitnessLeave a comment on The Water Dance #DanceFitness

Dance Fitness routine to Dancehall Jam

Come workout with me to a hot song call Dancehall Jam by Jelani Lateef

Hope you enjoy and get an awesome workout.  Let me know in the comments below if you try it!

Song is available on iTunes.

Posted byFitness With Rose14 Mar 201630 Aug 2016Posted inYouTubeTags: dance, dance fitness, fitness, fitness with rose, zumba, zumba fitnessLeave a comment on Dance Fitness routine to Dancehall Jam

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