Check out the latest kickboxing inspired dance fitness routine.
Tag Archives: zumba fitness
Lil Booties Matter #DanceFitness
Yes we matter!!!!
“Chunky” Bruno Mars Dance Fitness
Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.
“Bodak Yellow” Dance Fitness Routine
Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!
Zumba at the Olympia Fields Park District
Today I had the opportunity to donate my time and teach Zumba to the camp kids at Olympia Fields Park District. I had an awesome time and the campers really enjoyed it. Thank you again for inviting me out!
The Water Dance #DanceFitness
This one is a killer, but fun! Have fun with it and dance like no one is watching. Let me know if you try this one. As always please like, comment, share and subscribe!
Dance Fitness routine to Dancehall Jam
Come workout with me to a hot song call Dancehall Jam by Jelani Lateef
Hope you enjoy and get an awesome workout. Let me know in the comments below if you try it!
Song is available on iTunes.
Fitness With Rose 