Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna
Tag Archives: YouTube
“No Limit” Dance Fitness Routine
“Chunky” Bruno Mars Dance Fitness
Check out my latest dance fitness routine to Chunky by Bruno Mars. Nice little grove that you will feel in those legs and booty.
“Bodak Yellow” Dance Fitness Routine
Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!
Mother Daughter Yoga Challenge
Me and my oldest daughter take on the Yoga Challenge. Check to see how we did.
Are you ready to take on the challenge? What fitness challenge should I tackle next?
Stroller Workout
Join me and my two special guest for a quick Stroller Workout. Make sure to be at least 6 weeks postpartum and have clearance from your doctor to participate. Let me know how you do.
Little Bit More by Jidenna #DanceFitness
Join me for another dance fitness routine featuring my nieces. Another killer leg, but fun dance. Try it out and let me know how you do.
Fitness With Rose 