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Tag Archives: YouTube

“Lemon” Dance Fitness Routine

Check out my latest dance fitness routine to “Lemon” by N.E.R.D ft Rihanna

Posted byFitness With Rose12 Jan 2018Posted inYouTubeTags: dance, dance fitness, fitness, workout, YouTube, zumbaLeave a comment on “Lemon” Dance Fitness Routine

“No Limit” Dance Fitness Routine

Posted byFitness With Rose8 Nov 2017Posted inYouTubeTags: dance, fitness, workout, YouTubeLeave a comment on “No Limit” Dance Fitness Routine

“Chunky” Bruno Mars Dance Fitness

Check out my latest dance fitness routine to Chunky by Bruno Mars.  Nice little grove that you will feel in those legs and booty.

Posted byFitness With Rose31 Oct 2017Posted inUncategorized, YouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on “Chunky” Bruno Mars Dance Fitness

“Bodak Yellow” Dance Fitness Routine

Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”.  Lets work those abs and assests!

Posted byFitness With Rose11 Oct 201710 Oct 2017Posted inYouTubeTags: dance, dance fitness, fitness, werq, workout, YouTube, zumba, zumba fitnessLeave a comment on “Bodak Yellow” Dance Fitness Routine

Mother Daughter Yoga Challenge

Me and my oldest daughter take on the Yoga Challenge.  Check to see how we did.

Are you ready to take on the challenge?  What fitness challenge should I tackle next?

Posted byFitness With Rose30 Aug 201729 Aug 2017Posted inYouTubeTags: fitness, workout, yoga, yoga challenge, YouTubeLeave a comment on Mother Daughter Yoga Challenge

Stroller Workout

Join me and my two special guest for a quick Stroller Workout.  Make sure to be at least 6 weeks postpartum and have clearance from your doctor to participate.  Let me know how you do.

Posted byFitness With Rose26 Oct 2016Posted inUncategorized, YouTubeTags: workout, YouTubeLeave a comment on Stroller Workout

Little Bit More by Jidenna #DanceFitness

Join me for another dance fitness routine featuring my nieces.  Another killer leg, but fun dance.  Try it out and let me know how you do.

 

Posted byFitness With Rose31 Aug 201630 Aug 2016Posted inYouTubeTags: dance, dance fitness, fitness, YouTubeLeave a comment on Little Bit More by Jidenna #DanceFitness

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