Join Reign and I for “Surface Pressure” and “We Don’t Talk About Bruno”. You and your kids will enjoy it.
Train With Me
20 Min HIIT
Something new and different for you. Check out my new HIIT routine.
“Dip” by Stefflon Don & Ms Banks
Are you ready to Dip into the New Year
“Tis The Season” by Big Freedia #DanceFitness
Happy Holidays.
“Wild Side” #DanceFitness
“Have Mercy” Dance Workout
“Get Down” Line Dance Fitness
“Twerkulator” #DanceFitness
“It’s time for the Twerkulator”
“D.R.E.A.M.” By JoJo Siwa
My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.
Fitness With Rose 