Check out my latest dance fitness routine to Cardi B’s “Bodak Yellow”. Lets work those abs and assests!
Tag Archives: workout
Mother Daughter Yoga Challenge
Me and my oldest daughter take on the Yoga Challenge. Check to see how we did.
Are you ready to take on the challenge? What fitness challenge should I tackle next?
Fun Couple Workout
Join my husband and I for a fun couples workout. Grab your partner and get to working out. They say a couple that workouts together stays together. Don’t forget to share this video and see you in the next one.
Check out my husband’s website and check out the music that is featured in the video.
Stroller Workout
Join me and my two special guest for a quick Stroller Workout. Make sure to be at least 6 weeks postpartum and have clearance from your doctor to participate. Let me know how you do.
Fitness With Rose 