Skip to content

Fitness With Rose

  • Home
  • About
  • Classes
  • Services
  • Facebook
  • Instagram
  • YouTube
  • Twitter

Author Archives: Fitness With Rose

Train With Me

Posted byFitness With Rose28 Feb 2022Posted inUncategorizedLeave a comment on Train With Me

20 Min HIIT

Something new and different for you. Check out my new HIIT routine.

Posted byFitness With Rose21 Jan 2022Posted inYouTubeTags: fitness, hiit, workout, YouTubeLeave a comment on 20 Min HIIT

“Dip” by Stefflon Don & Ms Banks

Are you ready to Dip into the New Year

Posted byFitness With Rose10 Jan 2022Posted inUncategorizedLeave a comment on “Dip” by Stefflon Don & Ms Banks

“Tis The Season” by Big Freedia #DanceFitness

Happy Holidays.

Posted byFitness With Rose20 Dec 2021Posted inUncategorizedLeave a comment on “Tis The Season” by Big Freedia #DanceFitness

“Wild Side” #DanceFitness

Posted byFitness With Rose1 Oct 2021Posted inYouTubeTags: dance fitness, dance workoutLeave a comment on “Wild Side” #DanceFitness

“Have Mercy” Dance Workout

Posted byFitness With Rose22 Sep 2021Posted inYouTubeTags: dance, dance fitness, workout, YouTubeLeave a comment on “Have Mercy” Dance Workout

Walk to End Alzheimer’s

I lost my grandmother in 2014 to Alzheimer’s and I am walking to help end this. Would you help by making a donation?

Click here for my walk page.

Posted byFitness With Rose20 Sep 2021Posted inUncategorizedLeave a comment on Walk to End Alzheimer’s

“Get Down” Line Dance Fitness

Posted byFitness With Rose14 Sep 2021Posted inYouTubeTags: dance fitness, YouTubeLeave a comment on “Get Down” Line Dance Fitness

“Twerkulator” #DanceFitness

“It’s time for the Twerkulator”

Posted byFitness With Rose5 Aug 2021Posted inYouTubeTags: dance, dance fitness, YouTubeLeave a comment on “Twerkulator” #DanceFitness

“D.R.E.A.M.” By JoJo Siwa

My baby girl is loving her some Jo Jo Siwa these days so it was only right we do a routine to one of her songs.

Posted byFitness With Rose19 Jun 2021Posted inYouTubeTags: dance, dance fitness, fitness, jojo siwa, kid fitness, workout, YouTubeLeave a comment on “D.R.E.A.M.” By JoJo Siwa

Posts navigation

Newer posts 1 2 3 4 … 11 Older posts

Pages

  • About
  • Classes
  • Fitness Certifications
  • Services
  • Social Media

Recent Posts

  • “Sweat” Dance Fitness Workout
  • “Church Girl” Dance Fitness Routine
  • 1 Dumbbell Workout “Gift & a Curse”
  • “Jump” Trampoline Workout
  • “Cuff It” Dance Fitness Workout

Fitness With Rose

Fitness With Rose

Instagram

No Instagram images were found.

Categories

  • 12 Days of Fitmas
  • 25 Days of Fitmas
  • 5K
  • babywearing workout
  • Meatless Monday
  • Running
  • Uncategorized
  • Vegan Meals
  • YouTube

Archives

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Pages

  • About
  • Classes
  • Fitness Certifications
  • Services
  • Social Media
Fitness With Rose, Blog at WordPress.com.
  • Facebook
  • Instagram
  • YouTube
  • Twitter
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Fitness With Rose
    • Join 65 other followers
    • Already have a WordPress.com account? Log in now.
    • Fitness With Rose
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...