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Tag Archives: bootcamp

Cha Cha Slide Plank Version

So here it is the Cha Cha Slide Plank Version that has been going virial in the fitness world.  This was so fun and hard to do.  Try and out and let me know how you do.  My girls are troopers for this.  We had just completed a 45 min bootcamp class before this!

 

Posted byFitness With Rose15 Apr 201615 Apr 2016Posted inUncategorizedTags: bootcamp, dance fitness, fitness, fitness with rose, richton parkLeave a comment on Cha Cha Slide Plank Version

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