Thanksgiving Workout

Come and join me for a Thanksgiving workout featuring WERQ at 9am and PLYOGA at 9:45am.  You don’t want to miss either class.  Trust me!  Have a fun workout and then thank your body with food!

Date: November 24th

Time: 9am WERQ and 9:45am PLYOGA

Location: XSport Fitness Matteson, IL

Hope to see you there and if you have any request for songs please leave them in the comments below.

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Fun Couple Workout

Join my husband and I for a fun couples workout.  Grab your partner and get to working out.  They say a couple that workouts together stays together.  Don’t forget to share this video and see you in the next one.

Check out my husband’s website and check out the music that is featured in the video.

Jelani Lateef