25 Days of Fitmas

25 Days of FitmasLet’s do a fun FREE challenge for the holidays starting December 1st! A Christmas countdown with daily exercise challenges.  A video of each challenge will be posted every day.  Complete the challenge by posting a video of yourself completing and tag me on Instagram and/or Facebook and use the hashtag #FWR25DaysOfFitmas.  There will be a grand prize winner at the end of the challenge.  So the more days your participate the more chances you have to win.

Happy Holidays


Schedule for the week of November 16th

Hey Fitness Luvs,

Here is this weeks schedule.  Hope to see you.

Tuesday 7:30pm Palango at XSport Fitness in Matteson

Friday 10:15am Stroller Fit at Richton Park Community Center (last class until the new year)
Friday 6pm WERQ at XSport Fitness


New Class Session in Richton Park

Join me for new sessions of Stroller Fit and HIIT to the Core at the Richton Park Community Center.

Stroller Fit
Friday November 6th-November 20th 10:15am-10:45am
$21 Resident/$31 Non-Resident

HIIT to the Core
Saturday November 7th-November 21st 9am-9:45am
$30 Resident/$40 Non-Resident

Registration is taken at the Village of Richton Park Community Center
4455 Sauk Trail
Richton Park, IL
(708) 753-8800